Daily discipline.
I really discovered how much yoga really influences my day to day life, when I had taken an unplanned break from it. I wasnt away for very long but it was long enough for me to realize that my practise is the one thing in my life that has more of an impact on me then anything else.
I’ve tried different things along the years never really knowing where I belonged, until I met Lisa my teacher and mentor. Being in her presence and feeling her energy is incredibly uplifting and inspiring. She has a beautiful flow to her practise and teaching, something I hope to one day achieve in my own life and practise.
Yoga is a subject that I find great difficulty in discussing, because for me I wouldnt even know where to begin. Its an all-encompassing force that has affected every part of my being, for the better.
I hope for the future to be able to continue with my daily discipline, along the way being thankful for having the ability to do so. As well as being greatful for my health, my body and my soul.